why does my phone become my escape when life feels heavy? often shows a nervous system that is staying on alert longer than you want.
The pressure often shows up as checking, overpreparing, overcontrolling, or going blank once the system gets flooded.
Before you begin
A short guided read on whether this pattern is genuinely active, followed by a private preview before anything deeper opens.
8 minutes
35 questions
Private and confidential
Flow
Preview first, deeper report optional
Questions
35 prompts
Full report
Full report available after your private preview.
A deeper report becomes available after the preview, so you can review the signal first and decide from a clearer starting point.
What this helps clarify
